Rhodiola — New Research on An Adaptogen of OldStress is an integral part of daily life. Whether it is internal or external factors, it is an unavoidable part of the world we live in…Aug 26, 2021Aug 26, 2021
ZinjaBurn — The Stealth Fat Loss Catalyst?With an ever-growing market for products that aid in improving body composition (losing body fat, gaining lean muscle tissue), the…Jul 30, 2021Jul 30, 2021
Tributyrin — Finding Balance for the MicrobiomeThe gut microbiome is one of the most single-handedly important systems in the human body, yet it remains one of the least recognized and…Jun 23, 2021Jun 23, 2021
Ready to Drink Beverages — Convenience Merging with ScienceThe Ready to Drink (RTD) space has been an emerging segment over the course of the last few years in sports nutrition, both for…Mar 24, 2021Mar 24, 2021
Ergothioneine — The Super Healthy Aging Catalyst?Antioxidants have been a heavy focus in recent years, both through dietary intervention as well as through their incorporation through…Mar 19, 2021Mar 19, 2021
BHBs and Healthy Aging of The BrainIn a previous article, I dissected the physical characteristics of beta hydroxybutyrate, known in short as BHBs. These are exogenous…Feb 20, 2021Feb 20, 2021
Zinc — Mineral ExtraordinaireWith current events in world and at the time this article is being written landing in the dead of winter, immune system health is a very…Feb 5, 2021Feb 5, 2021
Glycerol — Hyperhydration, Pumps & BeyondA long-standing ingredient in the world of sports nutrition, glycerol has staked its claim as a simple, yet effective and time-tested…Feb 1, 2021Feb 1, 2021
Curcumin — An Ayurvedic PowerhouseThere are a lot of products on the market today with roots to the world of Ayurvedic medicine which is an ancient Indian medical system…Dec 16, 2020Dec 16, 2020
Chromax — The Original GDA SupplementEvery now and then, even in the world of sports nutrition that has exploded with countless brands, ingredients, products, and categories…Dec 3, 2020Dec 3, 2020
Brain-Power — The Cognitive Benefits of MCTsWhile the trending and buzzword focus these days is on nootropics, the category of cognition enhancement is nothing new and spans far…Nov 13, 2020Nov 13, 2020
Nitrosigine & nooLVL — Next Generation NootropicsOne of the fastest growing categories of supplements in the market today, both sports nutrition and general use is that of nootropics…Nov 3, 2020Nov 3, 2020
Power in Plants — Evolutions in Vegan ProteinsIf you have had your finger on the pulse of the sports nutrition and dietary supplement industry in general the last year or so, you have…Oct 23, 2020Oct 23, 2020
Velositol — New Data Emerges for Enhancing Exercise PerformanceChances are that if you are reading this article, you’re interested in maximizing your performance, lean muscle growth and recovery from…Oct 5, 2020Oct 5, 2020
The Physiology of Fat LossShredded. Peeled. Cut. Diced. Lean. All these terms are tossed around in the fitness world to describe the underlying goal of having low…Sep 28, 2020Sep 28, 2020
Supplementation for Libido — A Brief Scientific OverviewOne of the elephants in the room for many, especially as aging occurs is the topic of libido. Defined as a person’s overall sexual drive…Sep 3, 2020Sep 3, 2020
Metabolic Damage — Tearing Through the ScienceThe body is an amazing machine. It is capable of incredible athletic feats such as dead-lifting crazy amounts of weight, running a sub…Aug 31, 2020Aug 31, 2020
The Science of Protein Ingestion and Muscle Protein SynthesisDrew Peters, MA, CSCSAug 26, 2020Aug 26, 2020
